
5 Foods to Eat When You’re Stressed
If I’m being totally honest, I’ve had a pretty unhealthy relationship with food when it comes to stressful times in my life. I definitely stress-eat and when I do, I hardly ever reach for something healthy and I’ve found that while I may feel “good” in the moment after eating junk, I tend to feel even worse after the fact. I figured, I’m probably not … Continue reading 5 Foods to Eat When You’re Stressed